The Benefits of Sleeping With Your Dog in the Bed, According to a Vet

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An estimated 65.1 million households in the U.S. own a dog, making the animal the nation's most-popular pet. While many dog owners put their animals at night in a crate or a canine bed, a large percentage tend to tuck their dogs into bed with them and sleep by their side instead.

Veterinarian at online pet-product retailer Chewy, Laurie Hess, told Newsweek that a 2022 company survey revealed that 21 percent of pet parents share their bed with their dog and let them choose where they would like to sleep first. It's a lifestyle choice that Hess wholeheartedly recommends, despite concerns that being this close to your dog could lead them them becoming too dependent on you or developing separation anxiety.

It wasn't long ago that pet owners were reporting a spike in anxiety in their pets when they began to return to work post-pandemic. Their animals had grown used to them being at home and at their beck-and-call day and night. Hess said that letting your dog sleep in the same bed as you can better socialize the dog, boost their health, and reduce the risk of separation anxiety.

A Cleaner and Healthier Dog

"Sharing your bed with your dog may not only help socialize them, but can also help improve their health by leaps and bounds, too. This is because one wants to share their bed with a dog whose skin is covered in parasites or whose coat is laden with dirt. Having your pup in your bed on a nightly basis would likely make an owner more attentive to keeping their fur child's skin healthy, their coat well groomed and their general presentation upkept and hygienic," Hess told Newsweek.

"By being so physically close to their pets, owners would likely be much more apt to noticing any health problems, like lumps or bumps under the coat or significant weight loss if they were to occur, than they would be if they weren't in such close proximity to their pets," Hess said.

A Calmer Dog

"A pup that shares a bed with its owner may also be more behaviorally at ease with being touched than other dogs since they are used to daily physical touch and being in close proximity as humans," the veterinarian added.

Dog
A young woman cuddles a dog in bed. A veterinarian told Newsweek why both canines and owners can benefit from sharing a bed at night. Getty Images

Wards Off Separation Anxiety

Hess added that permitting your dog to sleep in your bed not only affects their physical health and behavior, but can also benefit their mental health by helping to reduce their stress levels and risk of separation anxiety, too.

The veterinarian said that keeping your pet close at night does far more to help them feel relaxed and safe than it does to making them susceptible to separation anxiety and other attachment issues.

Do you have funny and adorable videos or pictures of your pet you want to share? Send them to life@newsweek.com with some details about your best friend, and they could appear in our Pet of the Week lineup.

About the writer

Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom.

Her current focus is on trending life stories and human-interest features on a variety of topics ranging from relationships, pets, and personal finances to health, work, travel, and family dynamics. She has covered current affairs, social issues, and lifestyle stories extensively.

Melissa joined Newsweek in 2023 from Global's LBC and had previously worked at financial news publication WatersTechnology, tmrw Magazine, The Times and The Sunday Times, Greater London-based radio broadcaster Insanity Radio, and alongside other journalists or producers for research purposes. Since joining Newsweek, Melissa has been especially focused on covering under-reported women's health and social issues, and has spent a large part of her time researching the physical and mental impact of both the contraceptive pill and abusive relationships.

Prior to that, Melissa had been specialized in reporting on financial technology and data news, political news, and current affairs. She has covered data management news from industry giants like Bloomberg and Symphony, alongside the death of Queen Elizabeth II, the U.K economy's 2022-pound sterling crash, multiple National Health Service (NHS) strikes, and the Mahsa Amini protests in Iran.

A show that she produced and presented at the Greater London-based community radio station, Insanity Radio, was awarded 'Best Topical News Show' and the runner up award for 'Best New Radio Show' on the network.

She is a graduate in MA History from Royal Holloway, University of London.

Languages: English, Persian.

You can get in touch with Melissa by emailing m.afshar@newsweek.com.

You can follow her on X or Instagram at @melissafleura.


Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom.

Her current focus is on trending life stories and ... Read more